spirituality
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Faith in Flow – Brahmacharya
Brahmacharya is defined as Right Use of Energy. It is all about intentional living. This is one of my most studied Yamas in the 8 limbs of yoga because I believe that all I have and all I do is… Continue reading
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Walking a Codependent Camino -Promise #12
“I gradually experience serenity, strength, and spiritual growth in my daily life.” Adjusting back to life is jarring, even if the time away can be measured on both hands plus a few toes. The plane ride was anything but dull,… Continue reading
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Faith in Flow – Yama: Ahimsa
The first limb of yoga, Yama, is about restraints or observances. Biblically, these align with the Ten Commandments and feel rather like “common sense” or Integrity 101. But I want to dive into the more subtle meanings of non-harm in… Continue reading
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Faith in Flow – Can’t They Just Get Along?
Finding the intersection of the 8 limbs of yoga and Jesus. Finding Common Ground There is so in the world that seems to be more similar than different. But you would never know that. With all the “us” versus “them”… Continue reading


