parenting

  • Faith in Flow – Yama: Asteya

    Asteya, the third principle in the Yama means “non-stealing.” As the Yamas directly correlate with other moral codes, like the Ten Commandments, it is important to study this yoga philosophy as a nuanced rule of life. Of course, not taking… Continue reading

  • Faith in Flow- Yama: Satya

    Satya, the second principle of Yama, centers on the concept of truth. At first glance, this moral guideline appears straightforward and simple to uphold. However, I find it to be a nuanced challenge in both my yoga practice and my… Continue reading

    Faith in Flow- Yama: Satya
  • The Home Team

    “There is no place safer on this planet than with me,” I say to my sons whenever there is something to be feared under the bed. Within the judgement of peers. Within the insecurities bleeding in their hearts.  “I will… Continue reading

    The Home Team