mindfulness

  • Faith in Flow – Yama: Asteya

    Asteya, the third principle in the Yama means “non-stealing.” As the Yamas directly correlate with other moral codes, like the Ten Commandments, it is important to study this yoga philosophy as a nuanced rule of life. Of course, not taking… Continue reading

  • Faith in Flow – Yama: Ahimsa

    The first limb of yoga, Yama, is about restraints or observances. Biblically, these align with the Ten Commandments and feel rather like “common sense” or Integrity 101. But I want to dive into the more subtle meanings of non-harm in… Continue reading

    Faith in Flow – Yama: Ahimsa
  • Faith in Flow – Can’t They Just Get Along?

    Finding the intersection of the 8 limbs of yoga and Jesus. Finding Common Ground There is so in the world that seems to be more similar than different. But you would never know that. With all the “us” versus “them”… Continue reading

    Faith in Flow – Can’t They Just Get Along?