healing
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Walking a Codependent Camino – Promise #4
“I release myself from worry, guilt, and regret about my past and present. I am aware enough not to repeat it.” 15.61 miles – Up and over the Mountains of Ponte de Lima, moving from the coastal route to the… Continue reading
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Walking a Codependent Camino – Promise #3
“I know a new freedom” 16.07 miles from Vila do Conde to Esposende This second promise from CoDA was a good meditation as miles flew by. Cobblestones, wooden boardwalks, and farm paths carried me from the sea, to town, back… Continue reading
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Better Under a Bushel
This little light of mine, I’m gonna let it shine This little light of mine, I’m gonna let it shine This little light of mine, I’m gonna let it shine Let it shine, let it shine, let it shine. The… Continue reading
Recklessly Hopeful 