christianyoga
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Faith in Flow – Brahmacharya
Brahmacharya is defined as Right Use of Energy. It is all about intentional living. This is one of my most studied Yamas in the 8 limbs of yoga because I believe that all I have and all I do is… Continue reading
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Where Faith meets the Mat
As a born-and-raised Christian (like the 1990’s Christians… not Christian Nationalist), I was brought up on the teachings of Jesus. I also attended a Baptist elementary school in which we had a healthy dose of guilt, shame, and judgment. The… Continue reading
Recklessly Hopeful 